Your Body Changed. Your Plan Should Too.
Most women over 35 go through big changes in hormones and metabolism. We show you what’s going on and give you a plan to fix it.
If you’re struggling with stubborn weight gain, low energy, or hormone imbalances—despite doing everything ‘right’—it’s not your fault. Traditional approaches fail women over 35. It’s time for a smarter, science-backed solution tailored to YOUR metabolism, hormones, and lifestyle.
Pain Points
Most of our clients come to us feeling:
- Frustrated by stubborn weight gain that diets and workouts no longer fix
- Exhausted no matter how much they sleep
- Confused because their labs say “normal” but they feel anything but
- Overwhelmed by conflicting advice online
- Dismissed by providers who tell them “this is just aging”
You’re not imagining it. And you’re not broken.
Your metabolism, hormones, and stress systems are shifting—and you need a plan that matches the season you’re in.
What You Get
At Rejuvenate Health & Wellness, we create a personalized roadmap that includes:
- Comprehensive lab testing (hormones, metabolism, thyroid, nutrients)
- Medical weight loss options (GLP-1s, peptides, and more)
- Hormone optimization based on real evidence
- Nutrition + lifestyle coaching tailored to women in midlife
- Ongoing support from a team that actually listens
We don’t guess.
We test, personalize, and guide you into your healthiest season yet.
Transformation
Imagine feeling…
- Energized in the morning
- Confident in your body again
- Clear-headed and emotionally steady
- In control of your weight and metabolism
- Supported by a team that gets midlife
This is what we help women create every single day.
Our Services
Hormone Optimization
Get your estrogen, progesterone, testosterone, and thyroid balanced—for energy, mood, sleep, and weight control.
Resources & Recommendations
YouTube
Watch Dr. Ade’s latest videos on hormone health, metabolism, and wellness for midlife women.
The Elevated Woman's Podcast
Weekly conversations on health, hormones, and thriving in midlife and beyond.
The Modern Midlife Collective Podcast
Real talk about navigating the changes and challenges of modern midlife.
Dr. Ade and Jenn's favorite go to books
Why Rejuvenate is Different
Most weight loss & wellness programs don’t address the unique metabolic needs of high-performing women. At Rejuvenate Health & Wellness, we take a science-based, personalized approach to optimizing your metabolism, hormones, and longevity—so you can look, feel, and perform at your absolute best.
Our Services
VIP 1:1 Coaching
High-touch, concierge wellness coaching for women who want personalized metabolic optimization.
Metabolic & Longevity Mastermind
A high-level group program for women who thrive in community-driven coaching.
In-Clinic Metabolic & Longevity Optimization
Private, self-pay medical care for women seeking expert hormone & metabolic health management.